Strong by Zumba

Strong by Zumba is very high intensive training, which is perfectly adapted as for the begginers as for the fitness freaks .The music with Strong by Zumba is designed speacially for it , and this is the main difference with all other programs where the music is just a background.
During the training the intensity is so high and its delivering the max loading of your body . As a result you will receive an unique group training .Using your own weight , you will expand the fitness level and your tonus as you ll continue to burn calories even after the training is over.