Please welcome Krasi. The new Zumba classes are from 20th of January as follow.
Wednesday from 20.30 to 21.30h. and Sunday from 12.00 to 13.00h.
Zumba® is inspired by a fitness program whit mixes hot latin and pop music with fascinating party moves. Since its inception in 2001, it has become the most comprehensive and successful dance fitness program with more than 15 million followers dancing daily in more than 200,000 locations around the world in more than 180 countries. It replaces difficult and heavy exercises in the gym with something easy and enjoyable with the same effect. Inspired from Latin dance Zumba Fitness program helps to quickly lose weight and model the body. Through aerobic and cardio exercises all muscle groups are loaded. For a workout, an average of between 500 and 700 calories is burned, and it is more fun and enjoyable. The choreographies include: Salsa, Cumbia, Merengue, Regeton, Rumba, Flamenco and others. We are waiting for you to join this mega class.